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Real Mushrooms
SPECIMEN #REAL-MUS
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MUSHROOMReal Mushrooms

5 Defenders Immune Support

Five medicinal mushrooms, all fruiting body extracts (not the mycelium-on-grain filler most brands sell). Standardized to >30% beta-glucans. Real Mushrooms actually tests and publishes their beta-glucan content. The honest mushroom brand.

8.0/10
EXCELLENT

Five medicinal mushrooms, all fruiting body extracts (not mycelium-on-grain filler), standardized to >30% beta-glucans. Real Mushrooms is the gold standard for mushroom supplements.

5 ingredientsCapsules45 servings
We'd recommend this
Evidence
10.0
Dosing
7.0
Synergy
8.0
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Whenmorning

Immune system is most active during the day.

Foodwith or without food

Beta-glucans absorb well regardless.

SafetyAll clear

Mushroom supplements may stimulate immune system. Consult doctor if on immunosuppressants.

ResearchStrong evidence

Each mushroom has individual research. Beta-glucan immune activation is well-documented.

What We Like

  • All fruiting body extracts (not mycelium on grain like Host Defense).
  • Standardized to >30% beta-glucans (the active compounds).
  • 5 complementary mushrooms covering different immune pathways.
  • Real Mushrooms tests and publishes beta-glucan content.

Watch Out For

  • 200mg per mushroom may be low for individual therapeutic effects.
  • 45 servings (not a full 2-month supply).
  • Not organic certified.

Ingredient Breakdown

4 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Reishi8.0

Fruiting Body Extract >30% Beta-Glucans

200 mgUNDERDOSED
13%
200 mg

of 1500mg

UNDERDOSED
13%
Chaga8.0

Fruiting Body Extract >30% Beta-Glucans

200 mgUNDERDOSED
10%
200 mg

of 2000mg

UNDERDOSED
10%
Maitake8.0

Fruiting Body Extract >30% Beta-Glucans

200 mg
200 mg
Shiitake8.0

Fruiting Body Extract >30% Beta-Glucans

200 mgUNDERDOSED
10%
200 mg

of 2000mg

UNDERDOSED
10%
Turkey Tail8.0

Fruiting Body Extract >30% Beta-Glucans

200 mgUNDERDOSED
7%
200 mg

of 3000mg

UNDERDOSED
7%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

People wanting broad-spectrum immune support.Those who want real mushroom extracts, not grain filler.Cancer patients as complementary support (with doctor approval).

Skip This If

People on immunosuppressants.Those with autoimmune conditions.

Time to Feel

2-4 weeks for immune effects.

Value

GOOD

How to take: Can use daily. Some cycle seasonally.

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