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ELECTROLYTESDrip Drop

ORS Electrolyte Powder

Medical-grade electrolytes developed by a doctor on UNICEF dehydration missions. Uses WHO sodium-glucose cotransport science for maximum water absorption. More clinical than LMNT or Liquid IV. Used in hospitals and by the military.

8.2/10
EXCELLENT

Medical-grade ORS (oral rehydration solution) developed by a doctor for dehydration. Uses the WHO-based electrolyte ratio. More serious than LMNT or Liquid IV.

5 ingredientsPowder32 servings
We'd recommend this
Evidence
9.0
Dosing
8.0
Synergy
8.0
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Whenas needed

During illness, exercise, or dehydration.

Foodwith or without food

Dissolves in water. Drink as needed.

SafetyAll clear

Contains sugar by design (sodium-glucose cotransport requires it).

ResearchStrong evidence

Based on decades of WHO oral rehydration science.

What We Like

  • Based on WHO oral rehydration science.
  • Developed by an MD on UNICEF rehydration missions.
  • Precise sodium:glucose ratio optimizes water absorption.
  • Used in hospitals and by military.

Watch Out For

  • Contains sugar (necessary for sodium-glucose cotransport).
  • Lower sodium than LMNT (330 vs 1000mg).
  • Medical taste, not as enjoyable as lifestyle brands.

Ingredient Breakdown

5 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Sodium8.0

Sodium Citrate

330 mgUNDERDOSED
10%
330 mg

of 3400mg

UNDERDOSED
10%
Potassium10.0

Potassium Citrate

185 mgUNDERDOSED
5%
185 mg

of 3400mg

UNDERDOSED
5%
Magnesium10.0

Magnesium Citrate

39 mgUNDERDOSED
10%
39 mg

of 400mg

UNDERDOSED
10%
Zinc10.0

Zinc Aspartate

3.9 mgUNDERDOSED
26%
3.9 mg

of 15mg

UNDERDOSED
26%
Vitamin C10.0
70 mgUNDERDOSED
14%
70 mg

of 500mg

UNDERDOSED
14%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

People with illness-related dehydration.Athletes in extreme heat.Post-surgery recovery.Hangover recovery.

Skip This If

Those on sodium-restricted diets.People wanting zero-sugar electrolytes (LMNT instead).

Time to Feel

30-60 minutes

Value

GOOD

How to take: Use as needed, not daily.

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