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Vitamin Shoppe Ultimate Man Multivitamin
SPECIMEN #VITAMIN-
Verified
MultivitaminVitamin Shoppe

Ultimate Man Multivitamin

The best store-brand multivitamin at a major retailer. Zinc picolinate (not oxide!), methylated B-vitamins, natural vitamin E. Vitamin Shoppe's house brand punches above its weight. CoQ10 and ALA are nice additions even at subtherapeutic doses.

7.5/10
VERY GOOD

Vitamin Shoppe's flagship men's multi uses better forms than GNC or Centrum: zinc picolinate, selenomethionine, natural vitamin E, methylated B-vitamins. CoQ10 and ALA are nice additions. Worth the retail price.

9 ingredientsTablets90 servings
We'd recommend this
Evidence
8.0
Dosing
7.0
Synergy
7.0
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Whenmorning

With breakfast.

Foodwith food

Fat-soluble vitamins and minerals.

SafetyAll clear
ResearchStrong evidence

Premium forms have better bioavailability data than budget forms.

What We Like

  • Zinc picolinate (finally, not oxide!).
  • Methylated B-vitamins.
  • Natural d-alpha tocopherol.
  • CoQ10 and ALA additions for cellular energy.
  • Selenomethionine.

Watch Out For

  • 3 tablets per serving.
  • CoQ10 at 25mg is subtherapeutic.
  • ALA at 50mg is below clinical range.
  • Vitamin Shoppe retail pricing.

What We Analyzed

Ultimate Man Multivitamin Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

9 ingredients analyzed1 at clinical doses6 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical6 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin D310.0
50 mcgUNDERDOSED
50%
50 mcg

of 4000IU

UNDERDOSED
50%
Vitamin C10.0
250 mgUNDERDOSED
50%
250 mg

of 500mg

UNDERDOSED
50%
Vitamin E10.0

d-Alpha Tocopherol

30 mgUNDERDOSED
22%
30 mg

of 200IU

UNDERDOSED
22%
B-Complex

Full Spectrum with Methylated Forms

varies
varies
Zinc10.0

Zinc Picolinate

15 mgCLINICAL
100%
15 mg

of 15mg

CLINICAL
100%
Selenium9.0

Selenomethionine

200 mcgOVERDOSED
200%
200 mcg

of 100mcg

OVERDOSED
200%
CoQ10
25 mgUNDERDOSED
13%
25 mg

of 200mg

UNDERDOSED
13%
Lycopene8.0
1 mgUNDERDOSED
7%
1 mg

of 15mg

UNDERDOSED
7%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Vitamin Shoppe shoppers wanting quality.Men wanting better-than-Centrum without going practitioner-grade.

Skip This If

Online shoppers (Thorne is similar price with fewer pills).

Time to Feel

2-4 weeks.

Value

FAIR

How to take: Daily.

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