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Trader Joe's Women's Multivitamin & Mineral
SPECIMEN #TRADER-J
Verified
MultivitaminTrader Joe's

Women's Multivitamin & Mineral

TJ's women's multi. Standard pharmacy forms throughout. Grab it between the Everything But The Bagel seasoning and the frozen orange chicken. Not inspiring, but not terrible either.

5.5/10
DECENT

Trader Joe's women's multi with standard pharmacy-grade forms. Nothing special, nothing terrible. 60 tablets at TJ's pricing. Grab it if you're already there buying cookie butter.

6 ingredientsTablets60 servings
We'd recommend this
Evidence
4.0
Dosing
6.0
Synergy
5.0
Check My Stack
Whenmorning

With breakfast.

Foodwith food

Iron and calcium need food.

SafetyAll clear

Iron may cause constipation.

ResearchStrong evidence

Standard formula.

What We Like

  • 60 tablets at TJ's pricing.
  • Iron for menstruating women.
  • Available at Trader Joe's.

Watch Out For

  • Standard budget forms throughout.
  • Folic acid, not methylfolate.
  • Calcium carbonate.

What We Analyzed

Women's Multivitamin & Mineral Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

6 ingredients analyzed1 at clinical doses4 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical1 adequate4 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Iron9.0

Ferrous Fumarate

18 mgADEQUATE
67%
18 mg

of 27mg

ADEQUATE
67%
Calcium10.0

Calcium Carbonate

200 mgUNDERDOSED
20%
200 mg

of 1000mg

UNDERDOSED
20%
Vitamin D310.0
20 mcgUNDERDOSED
20%
20 mcg

of 4000IU

UNDERDOSED
20%
Folate10.0

Folic Acid

680 mcg DFECLINICAL
85%
680 mcg DFE

of 800mcg

CLINICAL
85%
Vitamin B1210.0

Cyanocobalamin

8 mcgUNDERDOSED
1%
8 mcg

of 1000mcg

UNDERDOSED
1%
Zinc10.0
8 mgUNDERDOSED
53%
8 mg

of 15mg

UNDERDOSED
53%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

TJ's shoppers.

Skip This If

Women wanting better forms.

Time to Feel

Unlikely to notice.

Value

GOOD

How to take: Daily.

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