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Life Extension Two-Per-Day Multivitamin
SPECIMEN #LIFE-EXT
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MultivitaminLife Extension

Two-Per-Day Multivitamin

A high-potency daily multivitamin designed to fill nutritional gaps and support overall metabolic health.. The raw numbers look low until you convert the metric units. You are actually getting 2000 IU of vitamin D3, 200 mcg of selenium, and a full 3 mg of boron. The B-vitamin complex is heavily dosed for energy support. Magnesium is low, but that is standard since full doses require too much capsule space. This is a top-tier daily formula.

9.2/10
EXCEPTIONAL

This is a powerhouse daily multivitamin that delivers serious doses of key nutrients instead of just dusting the label.

27 ingredientsTablets60 servings
We'd recommend this
Evidence
9.0
Dosing
10.0
Synergy
9.0
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WhenMorning

The massive doses of B-vitamins can be highly stimulating and might interfere with sleep if taken later in the day.

FoodTake with food

Fat-soluble vitamins A, D, and E require dietary fat for proper absorption. Taking 25mg of zinc on an empty stomach will also cause severe nausea for most people.

SafetyAll clear

75mg of Vitamin B6 daily is safe for most, but can cause mild neuropathy in sensitive individuals over very long periods. Monitor for any tingling in your hands or feet.

ResearchStrong evidence

The essential vitamins and minerals here have decades of established clinical targets.

What We Like

  • Clinical doses of zinc, selenium, and boron
  • High-potency B-vitamin complex for energy
  • Includes premium extras like bio-quercetin and marigold extract

Watch Out For

  • Magnesium is underdosed due to capsule space limits
  • Vitamin B6 dose is quite high for long-term daily use
  • Proprietary blend (Aqueous Film Coating) - individual doses hidden

What We Analyzed

Two-Per-Day Multivitamin Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

38 ingredients analyzed7 at clinical doses10 underdosed

Source: Official product page

Ingredient Breakdown

7 clinical1 adequate10 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
1500 mcgOVERDOSED
167%
1500 mcg

of 900mcg

OVERDOSED
167%
Vitamin C10.0
470 mgCLINICAL
94%
470 mg

of 500mg

CLINICAL
94%
Vitamin D310.0
50 mcgUNDERDOSED
50%
50 mcg

of 4000IU

UNDERDOSED
50%
Vitamin E10.0
67 mgUNDERDOSED
50%
67 mg

of 200IU

UNDERDOSED
50%
Thiamine10.0
50 mgCLINICAL
100%
50 mg

of 50mg

CLINICAL
100%
Riboflavin10.0
50 mgOVERDOSED
200%
50 mg

of 25mg

OVERDOSED
200%
Niacin10.0
75 mgCLINICAL
150%
75 mg

of 50mg

CLINICAL
150%
Vitamin B610.0
75 mgOVERDOSED
750%
75 mg

of 10mg

OVERDOSED
750%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silica, Vegetable Stearate, Aqueous Film Coating, Purified Water, Hydroxypropyl Methylcellulose, Glycerin, Maltodextrin, Chlorophyllin

Our Analysis

Best For

Anyone looking for a robust daily nutritional insurance policy that goes beyond basic minimums.

Skip This If

People who are highly sensitive to B-vitamins or those already taking standalone zinc and B6 supplements.

Time to Feel

1-2 weeks

Value

Mid-range

How to take: Take daily, but consider taking just one capsule instead of two if your diet is already nutrient-dense.

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