SPECIMEN #COUNTRY-
Verified
MineralsCountry Life
Calcium Magnesium Zinc
Meaningfully better than Nature Made's Cal-Mag-Zinc: calcium citrate (not carbonate), chelated zinc (not oxide), 250mg magnesium. Still has some oxide in the mag blend, but the upgrade from pharmacy brands is real.
6.5/10
GOODBetter than Nature Made's Cal-Mag-Zinc: calcium citrate blend, chelated zinc, and 250mg magnesium. Still uses some oxide in the mag blend, but the calcium and zinc forms are meaningfully better.
3 ingredientsTablets100 servings
We'd recommend thisEvidence
6.0
Dosing
7.0
Synergy
6.0
Whensplit doses
Foodwith or without food
SafetyAll clear
ResearchStrong evidence
What We Like
- Calcium as citrate + hydroxyapatite (better than pure carbonate).
- Zinc amino acid chelate (better than oxide).
- Magnesium at 250mg (higher than most combos).
- 100 tablets at competitive pricing.
Watch Out For
- Magnesium blend includes oxide (partial budget form).
- No vitamin K2 or D3.
- 3 tablets per serving.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed2 underdosed
Source: Official product page
Ingredient Breakdown
1 adequate2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Our Analysis
Best For
People wanting cal-mag-zinc with better forms.
Skip This If
People not adding D3 and K2.
Time to Feel
4-8 weeks.
Value
GOOD
How to take: Daily.
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