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Vitafusion MultiVites Gummy Vitamins
SPECIMEN #VITAFUSI
Verified
MultivitaminVitafusion

MultiVites Gummy Vitamins

The vitamin equivalent of a participation trophy. 3mg zinc (need 8-11mg), 40mg vitamin C (need 75-90mg), synthetic everything. Great taste. Zero substance. These are candy with a multivitamin label.

4.5/10
POOR

Sugar gummies with vitamin fairy dust. 3mg zinc, 40mg vitamin C, synthetic everything. The only thing this multivitamin does well is taste like candy.

9 ingredientsGummies75 servings
We'd look at alternatives
Evidence
3.0
Dosing
3.0
Synergy
5.0
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Whenanytime

At these doses, timing is irrelevant.

Foodwith or without food

Gummy format handles fine either way.

SafetyAll clear
ResearchStrong evidence

At these sub-RDA doses, multivitamin research showing benefits doesn't apply.

What We Like

  • Tastes good (it's candy).
  • Vitamin D3 at 1000 IU is decent.
  • Available at every store in America.

Watch Out For

  • Zinc at 3mg is negligible (RDA is 8-11mg).
  • Vitamin C at 40mg is below RDA (75-90mg).
  • Synthetic vitamin E (worst form).
  • Missing magnesium, calcium, iron, selenium, and many more.
  • 2-3g sugar per serving.
  • Uses folic acid and cyanocobalamin (cheapest B forms).

What We Analyzed

MultiVites Gummy Vitamins Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

9 ingredients analyzed8 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate8 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0

Retinyl Palmitate

600 mcgADEQUATE
67%
600 mcg

of 900mcg

ADEQUATE
67%
Vitamin C10.0

Ascorbic Acid

40 mgUNDERDOSED
8%
40 mg

of 500mg

UNDERDOSED
8%
Vitamin D310.0

Cholecalciferol

25 mcgUNDERDOSED
25%
25 mcg

of 4000IU

UNDERDOSED
25%
Vitamin E10.0

dl-Alpha Tocopheryl Acetate

10.1 mgUNDERDOSED
8%
10.1 mg

of 200IU

UNDERDOSED
8%
Vitamin B6

Pyridoxine HCl

2.4 mgUNDERDOSED
24%
2.4 mg

of 10mg

UNDERDOSED
24%
Vitamin B1210.0

Cyanocobalamin

7.2 mcgUNDERDOSED
1%
7.2 mcg

of 1000mcg

UNDERDOSED
1%
Folate10.0

Folic Acid

400 mcg DFEUNDERDOSED
50%
400 mcg DFE

of 800mcg

UNDERDOSED
50%
Biotin10.0
40 mcgUNDERDOSED
2%
40 mcg

of 2500mcg

UNDERDOSED
2%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Children who won't take pills (at least they get some vitamins).People who want to feel like they're supplementing.

Skip This If

Anyone wanting actual nutritional coverage.Diabetics (sugar content).

Time to Feel

Unlikely at these doses

Value

POOR

How to take: No cycling needed.

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