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Trader Joe's Omega-3 Fatty Acids from Wild Alaskan Salmon Oil
SPECIMEN #TRADER-J
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OMEGATrader Joe's

Omega-3 Fatty Acids from Wild Alaskan Salmon Oil

Wild Alaskan salmon oil in natural triglyceride form (70% better absorbed than ethyl ester). DHA-dominant ratio favors brain health. But only 400mg EPA+DHA means 2-3 softgels daily. The TG absorption edge partly compensates for lower concentration.

6.0/10
GOOD

Wild Alaskan salmon oil naturally in triglyceride form (better absorbed). But only 400mg EPA+DHA per softgel. Need 3 daily for therapeutic dose. The TG form advantage doesn't overcome 3x the pills.

3 ingredientsSoftgels90 servings
We'd recommend this
Evidence
7.0
Dosing
4.0
Synergy
3.0
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Whenwith meals

Fat absorption.

Foodwith food

Even TG form benefits from dietary fat.

SafetyAll clear
ResearchStrong evidence

TG form absorption advantage is well-documented. Low concentration is the trade-off.

What We Like

  • Wild-caught Alaskan salmon source.
  • Natural triglyceride form (no re-esterification needed).
  • TG form absorbs 70% better than ethyl ester.
  • DHA:EPA ratio favoring DHA (good for brain).

Watch Out For

  • Only 400mg EPA+DHA per softgel.
  • Need 3 daily for 1200mg.
  • Salmon oil is less concentrated than purified fish oils.
  • 90 softgels at 3/day = 30 days.

What We Analyzed

Omega-3 Fatty Acids from Wild Alaskan Salmon Oil Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

3 ingredients analyzed2 underdosed

Source: Official product page

Ingredient Breakdown

2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Wild Alaskan Salmon Oil
1000 mg
1000 mg
EPA10.0
180 mgUNDERDOSED
18%
180 mg

of 1000mg

UNDERDOSED
18%
DHA10.0
220 mgUNDERDOSED
44%
220 mg

of 500mg

UNDERDOSED
44%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

TJ's shoppers wanting natural-form omega-3.Brain health focus (DHA-dominant).

Skip This If

People wanting one-pill-a-day omega-3 (need 2-3 here).

Time to Feel

4-8 weeks.

Value

FAIR

How to take: Daily.

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