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Swisse Ultivite Men's Multivitamin
SPECIMEN #SWISSE-U
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MultivitaminSwisse

Ultivite Men's Multivitamin

Popular Australian multi that looks good on paper but uses budget forms and pixie-dusts the premium additions. CoQ10 at 5mg and lycopene at 5mg are marketing, not medicine. Brand tax is real here.

6.8/10
GOOD

Popular Australian brand, but uses some budget forms and underdoses the premium additions. Fine as a basic multi, nothing special.

13 ingredientsTablets60 servings
We'd look at alternatives
Evidence
6.0
Dosing
7.0
Synergy
7.0
Check My Stack
Whenmorning

B-vitamins support energy. Take with breakfast.

Foodwith food

Fat-soluble vitamins need food for absorption.

SafetyAll clear
ResearchStrong evidence

Multivitamins are well-studied. Individual doses are mostly adequate.

What We Like

  • Selenomethionine is a good selenium form.
  • Decent B-vitamin doses for energy.
  • Zinc amino acid chelate for prostate support.

Watch Out For

  • Synthetic dl-alpha tocopherol (worst vitamin E form).
  • CoQ10 at 5mg is basically nothing (needs 100mg+).
  • Lycopene at 5mg is underdosed (studies use 15-30mg).
  • Uses cyanocobalamin instead of methylcobalamin.

What We Analyzed

Ultivite Men's Multivitamin Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

13 ingredients analyzed1 at clinical doses9 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical9 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0

Retinyl Palmitate

2500 IUOVERDOSED
278%
2500 IU

of 900mcg

OVERDOSED
278%
Vitamin C10.0

Ascorbic Acid

120 mgUNDERDOSED
24%
120 mg

of 500mg

UNDERDOSED
24%
Vitamin D310.0

Cholecalciferol

1000 IUUNDERDOSED
25%
1000 IU

of 4000IU

UNDERDOSED
25%
Vitamin E10.0

dl-Alpha Tocopheryl Acetate

30 IUUNDERDOSED
15%
30 IU

of 200IU

UNDERDOSED
15%
Thiamin10.0

Thiamine HCl

25 mgUNDERDOSED
50%
25 mg

of 50mg

UNDERDOSED
50%
Riboflavin10.0
10 mgUNDERDOSED
40%
10 mg

of 25mg

UNDERDOSED
40%
Niacin10.0

Nicotinamide

10 mgUNDERDOSED
20%
10 mg

of 50mg

UNDERDOSED
20%
Vitamin B6

Pyridoxine HCl

25 mgOVERDOSED
250%
25 mg

of 10mg

OVERDOSED
250%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Men wanting basic nutritional insurance.People with limited dietary variety.

Skip This If

Anyone wanting premium ingredient forms.People already taking separate B-complex or zinc.

Time to Feel

2-4 weeks

Value

POOR

How to take: No cycling needed.

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