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Solgar No. 7 Joint Support
SPECIMEN #SOLGAR-N
Verified
JOINT_PAINSolgar

No. 7 Joint Support

Don't let the 40mg UC-II scare you. Undenatured type II collagen works via immune modulation, not structural repair. 40mg is the exact dose that outperformed 1500mg glucosamine + 1200mg chondroitin in head-to-head trials. Smart formula.

7.5/10
VERY GOOD

UC-II at 40mg is the clinically studied dose (not a typo, 40mg is correct for undenatured collagen). 5-LOXIN boswellia is the premium extract. Smart formula despite small-looking numbers.

7 ingredientsCapsules30 servings
We'd recommend this
Evidence
8.0
Dosing
8.0
Synergy
7.0
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Whenmorning

UC-II should be taken on empty stomach for immune modulation effect.

Foodbefore food

UC-II works best away from food. Take 30 minutes before eating.

SafetySome cautions

White willow bark has aspirin-like effects. Don't combine with blood thinners or NSAIDs.

ResearchStrong evidence

UC-II at 40mg has multiple RCTs. 5-LOXIN is a patented, studied extract. This specific product has a clinical trial.

What We Like

  • UC-II at 40mg is the exact clinical dose (works via immune modulation, not structural).
  • 5-LOXIN boswellia targets 5-LOX inflammatory pathway.
  • Shown to work in 7 days in Solgar's own clinical study.
  • Multiple joint-support mechanisms.

Watch Out For

  • Turmeric at 50mg curcuminoids is very low.
  • White willow bark is natural aspirin (same interaction concerns).
  • Complex formula where some individual doses are below standalone therapeutic levels.

What We Analyzed

No. 7 Joint Support Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

7 ingredients analyzed3 underdosed

Source: Official product page

Ingredient Breakdown

3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin C10.0

Ascorbic Acid

10 mgUNDERDOSED
2%
10 mg

of 500mg

UNDERDOSED
2%
UC-II Collagen

Undenatured Type II Collagen

40 mgUNDERDOSED
40 mg

of 10000mg

UNDERDOSED
5-LOXIN Boswellia8.0

AKBA 30%

100 mg
100 mg
White Willow Bark6.0
100 mg
100 mg
Turmeric Root Extract

Curcuminoids 95%

50 mgUNDERDOSED
3%
50 mg

of 1500mg

UNDERDOSED
3%
Pepper Extract

BioPerine

5 mg
5 mg
Ester-C10.0
10 mg
10 mg
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

People with joint discomfort.Those who didn't respond to glucosamine/chondroitin.Active adults with exercise-related joint stress.

Skip This If

People on blood thinners (white willow bark).Those allergic to aspirin.

Time to Feel

7-14 days for some. Full effect at 4-8 weeks.

Value

GOOD

How to take: Use daily for at least 4-8 weeks to assess results. Can use long-term.

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