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Nature's Bounty Fish Oil 1200mg 360mg Omega-3
SPECIMEN #NATURES-
Verified
OMEGANature's Bounty

Fish Oil 1200mg 360mg Omega-3

'1200mg fish oil' but only 360mg is actual EPA+DHA. 70% is non-omega-3 fish fat. You need 3 softgels to hit minimum studied doses. Higher-concentration fish oils cost more per bottle but less per mg of what actually matters.

5.0/10
DECENT

Only 360mg combined EPA+DHA from 1200mg fish oil. You need 3 softgels to reach the minimum studied dose. Most of the 1200mg is non-omega-3 fish fat. The math is misleading.

3 ingredientsSoftgels120 servings
We'd look at alternatives
Evidence
4.0
Dosing
3.0
Synergy
3.0
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Whenwith meals

Reduces fish burps and improves absorption.

Foodwith food

3x better absorption with dietary fat.

SafetyAll clear

Fish burps. Take with food.

ResearchStrong evidence

Omega-3 is well-studied but needs 1000mg+ EPA+DHA daily.

What We Like

  • 120 softgels at pharmacy pricing.
  • Available everywhere.
  • Nature's Bounty brand recognition.

Watch Out For

  • Only 360mg EPA+DHA per 1200mg softgel (30% concentration).
  • Need 3 softgels for minimum therapeutic dose.
  • 70% of each softgel is non-omega-3 fish fat.
  • Likely ethyl ester form.

What We Analyzed

Fish Oil 1200mg 360mg Omega-3 Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

3 ingredients analyzed2 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Fish Oil
1200 mgADEQUATE
60%
1200 mg

of 2000mg

ADEQUATE
60%
EPA10.0
216 mgUNDERDOSED
22%
216 mg

of 1000mg

UNDERDOSED
22%
DHA10.0
144 mgUNDERDOSED
29%
144 mg

of 500mg

UNDERDOSED
29%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

People who don't read the EPA+DHA breakdown.

Skip This If

Anyone comparing cost per mg of actual EPA+DHA.

Time to Feel

Need 3+ softgels daily for weeks.

Value

POOR

How to take: Daily year-round.

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