Check Supplement
Check My StackMy Health
All Products
Amazon Elements Vegan Omega-3 from Algae Oil
SPECIMEN #AMAZON-E
Verified
OMEGAAmazon Elements

Vegan Omega-3 from Algae Oil

Fish get omega-3 from algae. This cuts out the middlefish. 300mg DHA + 150mg EPA per softgel, vegan, sustainable, no fish burps. More expensive per mg than fish oil, but the sustainability and ethics arguments are solid.

7.5/10
VERY GOOD

Vegan omega-3 from algae at 450mg EPA+DHA. Where fish get their omega-3 in the first place. No fish burps, no ocean sustainability concerns. DHA-dominant for brain health.

3 ingredientsSoftgels60 servings
We'd recommend this
Evidence
8.0
Dosing
7.0
Synergy
3.0
Check My Stack
Whenwith meals

Fat aids absorption.

Foodwith food

Fat-soluble.

SafetyAll clear
ResearchStrong evidence

Algal DHA is bioequivalent to fish-derived DHA.

What We Like

  • Algae-derived (where fish get their omega-3).
  • No fish burps. No ocean impact.
  • DHA-dominant (300mg DHA, 150mg EPA).
  • Vegan-friendly.

Watch Out For

  • 450mg EPA+DHA per softgel (need 2 for full dose).
  • More expensive per mg than fish oil.
  • 60 softgels (1 month at 2/day).

What We Analyzed

Vegan Omega-3 from Algae Oil Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

3 ingredients analyzed2 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Algal Oil
500 mgUNDERDOSED
25%
500 mg

of 2000mg

UNDERDOSED
25%
DHA10.0

from Schizochytrium sp.

300 mgADEQUATE
60%
300 mg

of 500mg

ADEQUATE
60%
EPA10.0
150 mgUNDERDOSED
15%
150 mg

of 1000mg

UNDERDOSED
15%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Vegans and vegetarians.Environmentally conscious consumers.Fish allergy sufferers.

Skip This If

Budget buyers (fish oil is cheaper per mg).

Time to Feel

4-8 weeks.

Value

FAIR

How to take: Daily.

Personalized Deep Analysis

See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.

Unlock with Pro

Taking other supplements too?

Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.

Check My Stack
0 views