Reishi (Duanwood)
Traditionally grown on logs. More potent than cultivated. Evidence is mixed, so set expectations accordingly.
Verdict
5/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Traditionally grown on logs. More potent than cultivated.
DOES IT WORK?
5/10 Mixed. Reishi grown on natural wood substrates (duanwood) vs. grain. Traditional method may produce more beneficial compounds. The "mushroom of immortality" with immune and calming benefits.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Immune support and calmness. Sleep quality improvement.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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