Raspberry Ketones
Smells like raspberries. Thats about all we can confirm. Evidence is mixed, so set expectations accordingly.
Verdict
2/10 Weak
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Smells like raspberries. Thats about all we can confirm.
DOES IT WORK?
2/10 Weak. Only rodent studies at doses equivalent to impossible human amounts. One poor quality human study. The dose needed would require eating thousands of pounds of raspberries. Pure marketing hype.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
No discernible effect. Save your money.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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