Alpha Lipoic Acid (Liver)
Solid evidence for antioxidant support. Not a miracle worker, but genuinely useful for the right person.
Verdict
7/10 Solid
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
May support liver health and act as an antioxidant.
DOES IT WORK?
7/10 Solid. Good pick. Alpha Lipoic Acid shows promise as an antioxidant and may have benefits for liver health. While not a primary treatment, it could be a helpful addition to a wellness routine, especially for those seeking antioxidant support.
HOW MUCH TO TAKE
100-300 mg
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Few things to check: may interact with certain medications, including thyroid medications and chemotherapy drugs., can lower blood sugar levels; use with caution if you have diabetes or hypoglycemia.. Worth mentioning to your doc.
HOW IT FEELS
Some users report a subtle increase in energy and reduced oxidative stress, though effects are often mild.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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