What is Agaricus Blazei (ABM)?

Agaricus Blazei (ABM) is a mushroom that brazilian mushroom with immune-modulating properties. ABM (Himematsutake) is popular in Japan for immune support. Some concerns about liver effects at high doses.

What is the recommended dosage for Agaricus Blazei (ABM)?

The effective dose for Agaricus Blazei (ABM) is undefined. Always follow product label directions and consult a healthcare provider.

What are the benefits of Agaricus Blazei (ABM)?

Agaricus Blazei (ABM) may help with: Immune, Blood Sugar, Liver. Evidence grade: B.

MUSHROOM immune mushroom

Agaricus Blazei (ABM)

Brazilian mushroom with immune-modulating properties. Evidence is mixed, so set expectations accordingly.

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Verdict

5/10 Mixed

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Evidence

Grade B / 100+ Studies

Immune Blood Sugar Liver

The No-BS Summary

8 things. 60 seconds. Everything you need.

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WHAT IT DOES

Brazilian mushroom with immune-modulating properties

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DOES IT WORK?

5/10 Mixed. ABM (Himematsutake) is popular in Japan for immune support. Some concerns about liver effects at high doses.

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HOW MUCH TO TAKE

Follow label

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COST

$25-60/month depending on brand and form.

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FIRST 24 HOURS

Don't expect miracles on day one. It's building in your system.

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AFTER A FEW WEEKS

Most people notice something by week 2-3.

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SAFETY

Safe for most people. No red flags at normal doses.

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HOW IT FEELS

Immune support, use caution with liver conditions

The Breakdown

QUICK ANSWERS

Do I need to load?

Will it cause bloating?

Safe for kidneys?

+ 4 more questions

DOSE-RESPONSE CURVE

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