Check Supplement
Check My StackMy Health
All Products
Youtheory Ashwagandha 1000mg
SPECIMEN #YOUTHEOR
Verified
AdaptogensYoutheory

Ashwagandha 1000mg

Big dose number (1000mg) but it's a generic extract with only 1.5% withanolides. A 600mg KSM-66 extract actually delivers more active compounds. Good for budget buyers at Costco, but serious users should upgrade.

6.5/10
GOOD

Decent ashwagandha dose but uses a generic extract. KSM-66 or Sensoril would be worth the upgrade.

1 ingredientCapsules60 servings
We'd look at alternatives
Evidence
5.0
Dosing
7.0
SynergyN/A (single ingredient)
Check My Stack
Whenevening

Ashwagandha supports relaxation and sleep quality.

Foodwith food

Reduces potential stomach discomfort.

SafetySome cautions

Ashwagandha may affect thyroid function. Don't use with thyroid medications without consulting a doctor.

ResearchLimited evidence

Ashwagandha is well-studied, but most research uses KSM-66 or Sensoril, not generic extracts.

What We Like

  • 1000mg dose is in the clinical range.
  • Good value (often found at Costco).
  • Simple, single-ingredient formula.

Watch Out For

  • Generic extract, not KSM-66 or Sensoril (the studied forms).
  • Only 1.5% withanolides. KSM-66 standardizes to 5%.
  • No complementary adaptogens or bioavailability enhancers.

What We Analyzed

Ashwagandha 1000mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

1 ingredients analyzed

Source: Official product page

Ingredient Breakdown

Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Ashwagandha Root Extract10.0

1.5% Withanolides

1000 mgOVERDOSED
167%
1000 mg

of 600mg

OVERDOSED
167%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

People dealing with chronic stress.Those looking for budget ashwagandha.Costco shoppers wanting a simple adaptogen.

Skip This If

People with thyroid conditions.Those on immunosuppressants.Pregnant or breastfeeding women.

Time to Feel

2-4 weeks

Value

GOOD

How to take: Cycle 8 weeks on, 2-4 weeks off.

Personalized Deep Analysis

See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.

Unlock with Pro

Taking other supplements too?

Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.

Check My Stack
0 views