What ingredients are in Swanson Full Spectrum Lion's Mane Mushroom 500mg?

Swanson Full Spectrum Lion's Mane Mushroom 500mg contains 1 ingredients including: Lion's Mane.

SPECIMEN #SWANSON-

Verified

MUSHROOMSwanson

Full Spectrum Lion's Mane Mushroom 500mg

Name: Swanson Full Spectrum Lion's Mane Mushroom 500mg
Brand: Swanson
Rating: 5.8 (1 reviews)

Budget lion's mane that's 'full spectrum' (code for mycelium grown on grain mixed with some real mushroom). 500mg is below clinical doses. If you want lion's mane that works, spend a bit more on pure fruiting body extract at 1000mg+.

5.8/10

DECENT

Budget lion's mane but 'full spectrum' means mycelium + grain filler mixed with some fruiting body. 500mg is below clinical doses. Real Mushrooms or Nootropics Depot offer pure fruiting body at proper doses.

1 ingredientCapsules60 servings

We'd look at alternatives

Evidence

5.0

Dosing

5.0

SynergyN/A (single ingredient)

Check My Stack

Whenmorning

Foodwith food

SafetyAll clear

ResearchLimited evidence

What We Like

Very affordable (Swanson pricing).
60 servings.
Contains some fruiting body extract.

Watch Out For

'Full spectrum' includes mycelium grown on grain (starch filler).
500mg is below clinical doses (studies use 1000-3000mg).
No beta-glucan standardization.
No hericenone/erinacine content disclosed.

What We Analyzed

Full Spectrum Lion's Mane Mushroom 500mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

1 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed

Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose

IngredientDoseStatusvs. Clinical

Lion's Mane9.0

Full Spectrum Mycelium + Fruiting Body

500 mgUNDERDOSED

50%

500 mg

of 1000mg

UNDERDOSED

50%

In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Budget buyers wanting to try lion's mane cheaply.

Skip This If

Those wanting therapeutic cognitive benefits (need proper dose of fruiting body).

Time to Feel

Unlikely at this dose and quality.

Value

FAIR

How to take: No cycling needed.

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