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Olly Goodbye Stress Gummy
SPECIMEN #OLLY-GOO
Verified
AdaptogensOlly

Goodbye Stress Gummy

OLLY makes the prettiest supplements that don't work. L-theanine at half dose, GABA that can't reach your brain, lemon balm at 1/10th of studied amounts. 21 servings in an Instagram-worthy jar. Buy Nature's Bounty ashwagandha + L-theanine instead.

4.5/10
POOR

Three calming ingredients, all underdosed. L-theanine needs 200mg (this has 100). GABA can't cross the blood-brain barrier orally. Lemon balm at 50mg is homeopathic. Only 21 servings. Pretty jar though.

3 ingredientsGummies21 servings
We'd look at alternatives
Evidence
4.0
Dosing
3.0
Synergy
4.0
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Whenas needed

When stressed.

Foodwith or without food

Gummy.

SafetyAll clear
ResearchStrong evidence

Ingredients are studied at 2-10x these doses. Not at these doses.

What We Like

  • L-theanine is a proven calming ingredient.
  • Cute packaging.
  • Easy gummy format.

Watch Out For

  • L-theanine at 100mg is half the clinical dose.
  • Oral GABA doesn't cross the blood-brain barrier.
  • Lemon balm at 50mg is far below studied doses (300-600mg).
  • Only 21 servings for the price.

What We Analyzed

Goodbye Stress Gummy Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

3 ingredients analyzed3 underdosed

Source: Official product page

Ingredient Breakdown

3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
L-Theanine10.0
100 mgUNDERDOSED
50%
100 mg

of 200mg

UNDERDOSED
50%
GABA8.0
50 mgUNDERDOSED
7%
50 mg

of 750mg

UNDERDOSED
7%
Lemon Balm8.0
50 mgUNDERDOSED
8%
50 mg

of 600mg

UNDERDOSED
8%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

People who buy supplements based on packaging.

Skip This If

Anyone wanting actual stress relief.

Time to Feel

Unlikely at these doses.

Value

POOR

How to take: No cycling at these doses.

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