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Nature's Bounty Anxiety & Stress Relief Ashwagandha
SPECIMEN #NATURES-
Verified
AdaptogensNature's Bounty

Anxiety & Stress Relief Ashwagandha

Two proven ingredients at exact clinical doses. KSM-66 ashwagandha 300mg + L-theanine 200mg. No proprietary blends, no pixie dust. Pharmacy pricing. This is what happens when a formula prioritizes science over marketing.

7.5/10
VERY GOOD

KSM-66 ashwagandha at clinical dose plus L-theanine at clinical dose. Simple, effective, pharmacy pricing. This is what a stress supplement should look like: two proven ingredients, properly dosed.

2 ingredientsTablets50 servings
We'd recommend this
Evidence
7.0
Dosing
8.0
Synergy
8.0
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Whenevening

Calming. Good for evening wind-down.

Foodwith food

Better tolerated.

SafetyAll clear

Ashwagandha may affect thyroid. Monitor if on thyroid medication.

ResearchStrong evidence

Both ingredients have extensive clinical trial data at these exact doses.

What We Like

  • KSM-66 at 300mg is the exact clinical dose.
  • L-theanine at 200mg is the exact clinical dose.
  • 50 servings at pharmacy pricing.
  • Two ingredients, both properly dosed.

Watch Out For

  • Nature's Bounty brand perception vs. premium brands.
  • No adaptogens beyond ashwagandha.
  • Basic tablet formulation.

What We Analyzed

Anxiety & Stress Relief Ashwagandha Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

2 ingredients analyzed1 at clinical doses1 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Ashwagandha10.0

KSM-66 Root Extract

300 mgUNDERDOSED
50%
300 mg

of 600mg

UNDERDOSED
50%
L-Theanine10.0
200 mgCLINICAL
100%
200 mg

of 200mg

CLINICAL
100%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Anyone with daily stress.Budget-conscious stress supplement seekers.People who want proven ingredients without premium markup.

Skip This If

Those on thyroid medication without doctor approval.

Time to Feel

L-theanine: 30-60 min. Ashwagandha: 2-4 weeks.

Value

EXCELLENT

How to take: Cycle ashwagandha: 8 weeks on, 2-4 weeks off.

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