VerifiedSleep
L
Life Extension
Melatonin 6 Hour Timed Release
7.5/10
Verdict
Good for sleep maintenance issues. Start with half tablet if sensitive to melatonin.
Ingredients
1
Form
Tablets
Servings
60
What We Like
- Addresses middle-of-night waking
- Clinically studied dose
- Budget-friendly
Watch Out For
- Not for everyone
- Can cause grogginess
- May need dose adjustment
Melatonin
Timed Release
3mg
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