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Goli Supergreens Gummies
SPECIMEN #GOLI-SUP
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GreensGoli

Supergreens Gummies

392mg of greens blend is about 1% of a serving of spinach. The gummy format makes it impossible to fit meaningful doses. This is Instagram marketing shaped like a gummy, not a greens supplement.

4.2/10
POOR

A greens powder needs grams, not milligrams. 392mg of greens blend is roughly one leaf of spinach. This is mostly sugar shaped like a gummy.

3 ingredientsGummies30 servings
We'd look at alternatives
Evidence
3.0
Dosing
2.0
Synergy
4.0
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Whenanytime

Timing doesn't matter at this dose.

Foodwith or without food

It's basically a candy.

SafetyAll clear
ResearchLimited evidence

No research supports benefits from greens at this minuscule dose.

What We Like

  • Tastes good (unlike actual greens).
  • Organic ingredients.
  • Easy compliance for people who eat zero vegetables.

Watch Out For

  • 392mg greens blend is laughably low. One serving of AG1 has 7,450mg.
  • Prebiotic fiber at 50mg is 1/100th of an effective dose.
  • Added sugars in every gummy.
  • No way to fit meaningful greens into a gummy format.

What We Analyzed

Supergreens Gummies Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

3 ingredients analyzed

Source: Official product page

Ingredient Breakdown

Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Organic Greens Blend9.0

Spirulina, Chlorella, Barley Grass, Spinach

392 mg
392 mg
Essential Vitamins Blend

Vitamins A, C, D, E, K, B6, B12, Folate, Biotin

100 mg
100 mg
Prebiotic Blend

Chicory Root Fiber

50 mg
50 mg
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

People who want to feel like they're doing something healthy without changing habits.

Skip This If

Anyone who actually wants greens benefits. Eat a salad or use AG1.

Time to Feel

You won't.

Value

POOR

How to take: No cycling needed.

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