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Dymatize ISO100 Hydrolyzed Whey
SPECIMEN #DYMATIZE
Verified
ProteinDymatize

ISO100 Hydrolyzed Whey

Muscle building and recovery. This hits the clinical bullseye for muscle protein synthesis. You get 25 grams of pure isolate and the critical 2.7 gram leucine trigger. Because it is hydrolyzed, it won't sit heavy or cause the bloat common with cheaper powders.

9.7/10
EXCEPTIONAL

This is a gold standard protein powder that hits every clinical mark for muscle recovery.

9 ingredientsPowder77 servings
We'd recommend this
Evidence
9.0
Dosing
5.0
Synergy
9.0
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WhenAFTER WORKOUT

Your muscles need fast-acting amino acids immediately after training.

FoodWith or without food

It digests quickly whether you have it with a meal or alone.

SafetyAll clear

Safe for most. Contains milk ingredients.

ResearchStrong evidence

Whey isolate and leucine are the gold standard for muscle recovery research.

What We Like

  • Clinical protein dose
  • High leucine content
  • Easy on the stomach

Watch Out For

  • Higher price point
  • Contains dairy
  • Overkill for some
  • Proprietary blends (BCAAs (2:1:1 Ratio), Essential Amino Acids (EAAs) Blend, Conditionally Essential Amino Acids (CEAAs) Blend, Non-Essential Amino Acids (Non-EAAs) Blend) - individual doses hidden

What We Analyzed

ISO100 Hydrolyzed Whey Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

14 ingredients analyzed2 underdosed

Source: Official product page

Ingredient Breakdown

2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Protein7.0
25g
25g
Hydrolyzed Whey Protein Isolate8.0
N/A
N/A
Whey Protein Isolate8.0
N/A
N/A
Glutamine9.0
4.4gUNDERDOSED
44%
4.4g

of 10000mg

UNDERDOSED
44%
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.BCAAs (2:1:1 Ratio)5.5g total
Leucine8.0
2.7g
2.7g
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Essential Amino Acids (EAAs) Blend6.3g total
BlendWhat is a Blend?A blend groups multiple ingredients under one total dose. Individual amounts are hidden, so we can't verify if each ingredient is dosed effectively.Conditionally Essential Amino Acids (CEAAs) Blend2.4g total
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Natural Flavors, Soy Lecithin, Sea Salt, Vanilla Extract, Steviol Glycosides (Stevia)

Our Analysis

Best For

Athletes and lifters who want fast recovery without digestive issues.

Skip This If

People with severe dairy allergies or those on a tight budget.

Time to Feel

30-60 minutes

Value

Mid-range

How to take: Take daily.

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