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Designs for Health Magnesium Malate Chelate
SPECIMEN #DESIGNS-
Verified
MineralsDesigns for Health

Magnesium Malate Chelate

Albion TRAACS chelation technology (the gold standard) in magnesium malate form. Malate specifically supports energy production via the Krebs cycle, making this better for daytime energy than bedtime relaxation. Practitioner-grade quality.

8.0/10
EXCELLENT

Premium Albion TRAACS magnesium malate. The malate form is specifically good for energy production and muscle recovery.

1 ingredientTablets60 servings
We'd recommend this
Evidence
9.0
Dosing
7.0
SynergyN/A (single ingredient)
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Whenmorning or afternoon

Malate form supports energy production. Better taken earlier than bedtime.

Foodwith food

Chelated magnesium is well-absorbed with or without food, but taking with food is gentler.

SafetyAll clear
ResearchStrong evidence

Albion chelated minerals have extensive research. Magnesium malate specifically studied for fibromyalgia and fatigue.

What We Like

  • Albion TRAACS chelate is the gold standard for mineral chelation.
  • Malate form supports mitochondrial energy production.
  • Well-tolerated with minimal GI effects.

Watch Out For

  • 200mg may require doubling dose for therapeutic use.
  • Single ingredient with no cofactors.
  • Premium price for what's essentially just magnesium.

What We Analyzed

Magnesium Malate Chelate Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

1 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Magnesium10.0

Di-Magnesium Malate (Albion TRAACS)

200 mgUNDERDOSED
50%
200 mg

of 400mg

UNDERDOSED
50%
In our database (click to learn more) Not yet reviewed

Our Analysis

Best For

Athletes and active people.Those with fatigue or low energy.Fibromyalgia patients (magnesium malate is specifically studied for this).

Skip This If

People wanting magnesium for sleep (glycinate is better for that).Those with kidney disease.

Time to Feel

1-2 weeks

Value

FAIR

How to take: No cycling needed. Essential mineral for daily use.

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