TUDCA
Solid evidence for liver support. Not a miracle worker, but genuinely useful for the right person.
Verdict
6/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Supports healthy liver function and bile flow.
DOES IT WORK?
6/10 Mixed. TUDCA shows promise for liver support and bile flow, especially when liver function is stressed. It is a somewhat specialized supplement, but better than many alternatives for its specific use case.
HOW MUCH TO TAKE
250-500mg
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Few things to check: gallbladder issues, pregnancy. Worth mentioning to your doc.
HOW IT FEELS
Users may experience improved digestion, reduced bloating, and a general sense of well-being. Some may not notice any immediate effects.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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