Serrapeptase
The inflammation enzyme. Dissolves dead tissue, reduces swelling. Evidence is mixed, so set expectations accordingly.
Verdict
5/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
The inflammation enzyme. Dissolves dead tissue, reduces swelling.
DOES IT WORK?
5/10 Mixed. Proteolytic enzyme from silkworm bacteria. Anti-inflammatory, reduces swelling, may dissolve biofilms. Used in Europe and Japan.
HOW MUCH TO TAKE
120,000-240,000 SPU daily on empty stomach
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Few things to check: blood_thinners, empty_stomach. Worth mentioning to your doc.
HOW IT FEELS
Reduced swelling and inflammation for some.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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