Fish Protein Hydrolysate
Pre-digested fish protein for gut healing. Evidence is mixed, so set expectations accordingly.
Verdict
4/10 Limited
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Pre-digested fish protein for gut healing.
DOES IT WORK?
4/10 Limited. Hydrolyzed white fish protein providing easily absorbed amino acids. Some research in inflammatory bowel conditions. May support gut barrier repair. Alternative protein source for sensitive guts.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Gut healing support. Easy to digest protein.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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