Picamilon

GABA plus niacin. Russian brain circulation formula. Evidence is mixed, so set expectations accordingly.

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Verdict

5/10 Mixed

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Evidence

Grade B / 100+ Studies

The No-BS Summary

8 things. 60 seconds. Everything you need.

1

WHAT IT DOES

GABA plus niacin. Russian brain circulation formula.

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2

DOES IT WORK?

5/10 Mixed. Niacin-GABA molecule. Crosses blood-brain barrier, releases GABA and improves blood flow. Less addictive than phenibut.

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3

HOW MUCH TO TAKE

50-150mg 2-3x daily

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4

COST

Mid-range. $35-50/month. Standard for most people.

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5

FIRST 24 HOURS

Don't expect miracles on day one. It's building in your system.

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6

AFTER A FEW WEEKS

Most people notice something by week 2-3.

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7

SAFETY

One heads-up: regulatory_varies. Otherwise, you're good.

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HOW IT FEELS

Mild relaxation with mental clarity. Niacin flush possible.

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The Breakdown

QUICK ANSWERS

Do I need to load?
Will it cause bloating?
Safe for kidneys?

+ 4 more questions

DOSE-RESPONSE CURVE

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