Phyllanthus Niruri (Chanca Piedra)
Stone breaker herb for kidneys and liver. Evidence is mixed, so set expectations accordingly.
Verdict
5/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Stone breaker herb for kidneys and liver
DOES IT WORK?
5/10 Mixed. Chanca piedra has evidence for preventing kidney stones and liver protection. Also researched for hepatitis B.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Kidney stone prevention, liver support
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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