Pelargonium (Umckaloabo)
Solid evidence for bronchitis. Not a miracle worker, but genuinely useful for the right person.
Verdict
6/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
South African geranium. Respiratory infection fighter.
DOES IT WORK?
6/10 Mixed. EPs 7630 is the studied extract. Good evidence for acute bronchitis and respiratory infections. German pharmaceutical use. Start at first symptoms.
HOW MUCH TO TAKE
See product label
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Respiratory symptoms resolve faster. Start early.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
How effective is creatine monohydrate at different doses? Here's what the research shows.