Palmitoylethanolamide (PEA)
May provide mild support for pain and inflammation. Evidence is mixed, so set expectations accordingly.
Verdict
5/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
May provide mild support for pain and inflammation.
DOES IT WORK?
5/10 Mixed. PEA shows some promise for pain and inflammation, but the evidence is not yet strong enough to recommend it over other well-established options. It might be worth considering for those who don't respond well to typical pain relief supplements.
HOW MUCH TO TAKE
300-600mg
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: may interact with blood thinners. consult a doctor if you are on any medications., limited long-term safety data. use with caution for extended periods.. Worth mentioning to your doc.
HOW IT FEELS
Users might experience a subtle reduction in discomfort and a general sense of well-being after several weeks. It's generally not associated with strong or immediate effects.
QUICK ANSWERS
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