What is Osha Root (Ligusticum)?

Osha Root (Ligusticum) is a herb that native american respiratory herb from rocky mountains. Osha is traditional Native American medicine for respiratory issues. Very limited research. Sustainability concerns.

What is the recommended dosage for Osha Root (Ligusticum)?

The effective dose for Osha Root (Ligusticum) is undefined. Always follow product label directions and consult a healthcare provider.

What are the benefits of Osha Root (Ligusticum)?

Osha Root (Ligusticum) may help with: Respiratory, Traditional Native. Evidence grade: B.

HERB respiratory traditional

Osha Root (Ligusticum)

Native American respiratory herb from Rocky Mountains. Evidence is mixed, so set expectations accordingly.

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Verdict

3/10 Limited

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Evidence

Grade B / 100+ Studies

Respiratory Traditional Native

The No-BS Summary

8 things. 60 seconds. Everything you need.

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WHAT IT DOES

Native American respiratory herb from Rocky Mountains

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DOES IT WORK?

3/10 Limited. Osha is traditional Native American medicine for respiratory issues. Very limited research. Sustainability concerns.

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HOW MUCH TO TAKE

Follow label

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COST

$25-60/month depending on brand and form.

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FIRST 24 HOURS

Don't expect miracles on day one. It's building in your system.

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AFTER A FEW WEEKS

Most people notice something by week 2-3.

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SAFETY

Safe for most people. No red flags at normal doses.

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HOW IT FEELS

Traditional respiratory support

The Breakdown

QUICK ANSWERS

Do I need to load?

Will it cause bloating?

Safe for kidneys?

+ 4 more questions

DOSE-RESPONSE CURVE

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