Olive Leaf Extract
Solid evidence for immune. Not a miracle worker, but genuinely useful for the right person.
Verdict
6/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Mediterranean immune support. Oleuropein for antioxidants.
DOES IT WORK?
6/10 Mixed. Contains oleuropein. Antioxidant and immune support. Blood pressure research.
HOW MUCH TO TAKE
500-1000mg daily
COST
Budget-friendly. $20-35/month for quality brands.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: blood_pressure, blood_sugar. Worth mentioning to your doc.
HOW IT FEELS
Background immune support. Some notice energy.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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