Olive Leaf (Antimicrobial)
Solid evidence for antiviral. Not a miracle worker, but genuinely useful for the right person.
Verdict
6/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Mediterranean immune herb with broad antimicrobial activity.
DOES IT WORK?
6/10 Mixed. Oleuropein and other compounds show activity against viruses, bacteria, and fungi in lab studies. Human research limited but promising. Good safety profile. Used traditionally for infections.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
May speed recovery from infections. Good for immune support.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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