Methylcobalamin (Sublingual)
One of the few supplements that actually delivers. Proven to support b12 active form with real clinical backing.
Verdict
8/10 Solid
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
The B12 your nerves actually use
DOES IT WORK?
8/10 Solid. Good pick. Active form of B12 used directly by nerves. Sublingual absorption bypasses gut issues. Essential for vegans and those with absorption problems.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Energy improvements if deficient. Nerve health over time. Some notice mood improvements.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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