Lithium Orotate
May help stabilize mood and support mental well-being. Evidence is mixed, so set expectations accordingly.
Verdict
5/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
May help stabilize mood and support mental well-being.
DOES IT WORK?
5/10 Mixed. Lithium orotate shows some promise for mood support at low doses, but the evidence is not as robust as other options. It may be helpful for individuals seeking a milder approach, but consultation with a healthcare professional is recommended.
HOW MUCH TO TAKE
5-20 mg of elemental lithium
COST
Budget-friendly. $20-35/month for quality brands.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: kidney issues, thyroid disorders. Worth mentioning to your doc.
HOW IT FEELS
Users may experience a subtle calming effect and improved mood stability over time. Some report reduced anxiety and improved emotional regulation.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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