Lion's Mane Extract (Hericenones)
One of the few supplements that actually delivers. Proven to support cognitive support with real clinical backing.
Verdict
9/10 Strong
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
May offer some cognitive and nerve support, but effects can vary.
DOES IT WORK?
9/10 Strong. This one actually works. Lion's Mane is a fascinating mushroom with potential cognitive and nerve-related benefits, but the effects in humans are still being studied at realistic supplement doses. It might be helpful for some, but it's not a guaranteed solution.
HOW MUCH TO TAKE
300mg-1000mg
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: mushroom allergies, bleeding disorders. Worth mentioning to your doc.
HOW IT FEELS
Some users report feeling more focused and clear-headed, while others notice no significant difference. Effects tend to be subtle.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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