Jun Tea Extract

The "champagne of kombucha." Green tea and honey fermented. Evidence is mixed, so set expectations accordingly.

🏆

Verdict

2/10 Weak

🎓

Evidence

Grade B / 100+ Studies

The No-BS Summary

8 things. 60 seconds. Everything you need.

1

WHAT IT DOES

The "champagne of kombucha." Green tea and honey fermented.

🏆
2

DOES IT WORK?

2/10 Weak. Similar to kombucha but made with green tea and honey instead of black tea and sugar. Called "champagne of kombucha." No research on the specific culture. Theoretical benefits from fermentation.

💊
3

HOW MUCH TO TAKE

Follow label

💰
4

COST

$25-60/month depending on brand and form.

⏱️
5

FIRST 24 HOURS

Don't expect miracles on day one. It's building in your system.

📈
6

AFTER A FEW WEEKS

Most people notice something by week 2-3.

🛡️
7

SAFETY

Safe for most people. No red flags at normal doses.

8

HOW IT FEELS

Similar to kombucha with different flavor profile. No unique proven benefits.

2
The Breakdown

QUICK ANSWERS

Do I need to load?
Will it cause bloating?
Safe for kidneys?

+ 4 more questions

DOSE-RESPONSE CURVE

How effective is creatine monohydrate at different doses? Here's what the research shows.