Huperzine A
Solid evidence for memory. Not a miracle worker, but genuinely useful for the right person.
Verdict
7/10 Solid
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Acetylcholine protector. Memory from Chinese club moss.
DOES IT WORK?
7/10 Solid. Good pick. Acetylcholinesterase inhibitor from club moss. Boosts acetylcholine. Used in China for memory disorders. Cycle to avoid tolerance.
HOW MUCH TO TAKE
50-200mcg daily
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
One heads-up: cycling_needed. Otherwise, you're good.
HOW IT FEELS
Sharper memory recall. Vivid dreams. Some feel more alert.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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