Horny Goat Weed
May offer mild support for sexual function and energy levels. Evidence is mixed, so set expectations accordingly.
Verdict
4/10 Limited
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
May offer mild support for sexual function and energy levels.
DOES IT WORK?
4/10 Limited. Horny Goat Weed shows some promise in animal studies and traditional use, but evidence in humans is limited and inconsistent at realistic supplement doses. Other supplements have more robust data.
HOW MUCH TO TAKE
No established effective dose due to limited human research.
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: may interact with blood thinners., possible side effects include rapid heartbeat, insomnia, and anxiety.. Worth mentioning to your doc.
HOW IT FEELS
Some users report a mild increase in energy and libido, while others experience no noticeable effects.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
How effective is creatine monohydrate at different doses? Here's what the research shows.