Ginkgo biloba (EGb 761)
Solid evidence for circulation. Not a miracle worker, but genuinely useful for the right person.
Verdict
7/10 Solid
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
The only ginkgo extract with prescription-grade evidence
DOES IT WORK?
7/10 Solid. Good pick. EGb 761 is the standardized extract used in European clinical trials and approved as a pharmaceutical in Germany. Most research positive for mild cognitive impairment.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Subtle improvements in mental clarity. Effects more noticeable in older adults or those with circulation issues.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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