Garlic Extract (Aged)
Solid evidence for cardiovascular health. Not a miracle worker, but genuinely useful for the right person.
Verdict
6/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Supports heart health and immune function.
DOES IT WORK?
6/10 Mixed. Aged garlic extract shows promise for cardiovascular and immune support, though more research is needed to confirm benefits at typical supplement doses. It may be a helpful addition to a wellness routine, especially compared to standard garlic supplements.
HOW MUCH TO TAKE
600-1200mg daily
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: may increase the risk of bleeding, especially when combined with blood-thinning medications., possible digestive upset in sensitive individuals.. Worth mentioning to your doc.
HOW IT FEELS
Most people don't report noticeable immediate effects. Benefits are typically felt as improved overall wellness and potentially fewer colds or infections over time.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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