Emodin
The compound in rhubarb and aloe with research interest. Evidence is mixed, so set expectations accordingly.
Verdict
3/10 Limited
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
The compound in rhubarb and aloe with research interest
DOES IT WORK?
3/10 Limited. Found in aloe, rhubarb, and he shou wu. Strong laxative. Research interest in other effects but liver toxicity concerns with chronic use.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Laxative effects primary. Not recommended for regular use due to safety concerns.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
How effective is creatine monohydrate at different doses? Here's what the research shows.