elevATP (Ancient Peat Extract)
Ancient peat that boosts ATP. Nature's energy enhancer. Evidence is mixed, so set expectations accordingly.
Verdict
5/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Ancient peat that boosts ATP. Nature's energy enhancer.
DOES IT WORK?
5/10 Mixed. Patented peat and apple extract shown to increase ATP levels. Works differently than exogenous ATP. Interesting mechanism.
HOW MUCH TO TAKE
150mg daily
COST
Premium. $50-80/month. Make sure the evidence backs the spend.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Better training capacity over time. Not acute.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
How effective is creatine monohydrate at different doses? Here's what the research shows.