DLPA (DL-Phenylalanine)
Pain and mood combo. Two forms, two functions. Evidence is mixed, so set expectations accordingly.
Verdict
5/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Pain and mood combo. Two forms, two functions.
DOES IT WORK?
5/10 Mixed. Mix of L and D phenylalanine. L-form makes dopamine. D-form may slow enkephalin breakdown. Used for mood and chronic pain.
HOW MUCH TO TAKE
500-2000mg daily
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: maoi_conflict, pku_avoid. Worth mentioning to your doc.
HOW IT FEELS
Improved mood, possibly reduced chronic pain.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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