Chlorella is a nutrient-dense algae that may support detoxification and overall well-being.
Effective Dose
3-10 grams daily
Onset
2-4 weeks
Cost
Budget
Cycle
Can be taken continuously, no cycling required.
7 things you need to know
What it does
Chlorella is a nutrient-dense algae that may support detoxification and overall well-being.
Worth it?
6/10. Chlorella shows promise as a supplement due to its rich nutrient profile and potential detoxifying effects. While not a miracle cure, it may offer benefits for some individuals when taken consistently.
How much to take
3-10 grams daily
Price
Cheap (under $15/month)
How fast it works
Takes 2 to 4 weeks to notice
Safety
Check if: may cause digestive upset in some individuals, possible allergic reactions in sensitive individuals
What people say
Users may experience increased energy, improved digestion, and a general sense of well-being. Some may not notice any effects.
Chlorella is one of the oldest known algae on Earth, dating back billions of years.
"Users may experience increased energy, improved digestion, and a general sense of well-being. Some may not notice any effects."
Research backing for this ingredient
Some evidence, more research needed
Limited
Not yet
Mixed opinions in scientific community
"Research is promising but still evolving. More large-scale human studies are needed to confirm many of the purported benefits."
Chlorella is a single-celled green algae that is rich in nutrients. It's often used to support detoxification and overall health. Studies suggest it may help remove heavy metals from the body and boost the immune system.
Products below minimum dose are likely ineffective
When
Any time
How
3-10 grams daily
Food
Can be taken with or without food.
Noticeable effects may take several weeks of consistent use.
Can be taken continuously, no cycling required.
Check for specific interactions.
Chlorella is categorized as a herb.
Scientific consensus score: 5/10.
Evidence quality: MODERATE.
Add Chlorella to your stack analyzer or compare it with other ingredients.
Not medical advice. Always consult a healthcare provider.