Cat's Claw Vine

Amazon vine for immunity. Look for TOA-free. Evidence is mixed, so set expectations accordingly.

🏆

Verdict

4/10 Limited

🎓

Evidence

Grade B / 100+ Studies

The No-BS Summary

8 things. 60 seconds. Everything you need.

1

WHAT IT DOES

Amazon vine for immunity. Look for TOA-free.

🏆
2

DOES IT WORK?

4/10 Limited. Peruvian bark with immune-modulating alkaloids. Some forms (TOA-free) are preferred. May help arthritis and immune function.

💊
3

HOW MUCH TO TAKE

See product label

💰
4

COST

Mid-range. $35-50/month. Standard for most people.

⏱️
5

FIRST 24 HOURS

Don't expect miracles on day one. It's building in your system.

📈
6

AFTER A FEW WEEKS

Give it 4-8 weeks for full effects. Patience pays.

🛡️
7

SAFETY

Safe for most people. No red flags at normal doses.

8

HOW IT FEELS

Subtle joint and immune improvements over weeks.

2
The Breakdown

QUICK ANSWERS

Do I need to load?
Will it cause bloating?
Safe for kidneys?

+ 4 more questions

DOSE-RESPONSE CURVE

How effective is creatine monohydrate at different doses? Here's what the research shows.