Calcium D-Glucarate
Solid evidence for supports detoxification. Not a miracle worker, but genuinely useful for the right person.
Verdict
6/10 Mixed
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
May help the body eliminate certain toxins and excess hormones.
DOES IT WORK?
6/10 Mixed. Calcium D-Glucarate shows some promise in supporting detoxification processes, but the evidence is not yet strong enough to be considered a must-have supplement. It may be helpful for specific individuals looking to support hormone balance and detoxification.
HOW MUCH TO TAKE
200-500mg daily
COST
Mid-range. $35-50/month. Standard for most people.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Give it 4-8 weeks for full effects. Patience pays.
SAFETY
Few things to check: pregnant or breastfeeding women, individuals with kidney problems. Worth mentioning to your doc.
HOW IT FEELS
Users may not notice any immediate effects, but some report a general sense of well-being and improved hormonal balance after several weeks.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
How effective is creatine monohydrate at different doses? Here's what the research shows.