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MINERALSUPPLEMENT

Boron

The testosterone liberator.

Effective Dose

6-10mg

Onset

Days

Cost

Budget

Cycle

As needed

TESTOSTERONEHORMONESMEN'S HEALTHMINERAL
Grade C15+ studies
Checking sources...
Updated Invalid Date
0.0MIXED
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The Quick Version

7 things you need to know

1
2
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7
1

What it does

The testosterone liberator.

2

Worth it?

7/10. Good evidence for free testosterone increase.

3

How much to take

6-10mg

4

Price

Cheap (under $15/month)

5

How fast it works

Builds up over days to weeks

6

Safety

Check if: hormone-sensitive conditions.

7

What people say

None.

Source Origin

MINERAL

What It Feels Like

"None."

Trust Signals

Research backing for this ingredient

C
Evidence Grade: Moderate

Some evidence, more research needed

Studies

15+

Meta-Analysis

Not yet

Scientific Consensus7/10

Generally accepted with some debate

Key Claims

Increases Free Testosterone

Small clinical trial (n=8 healthy men)

Reduces Sex Hormone Binding Globulin (SHBG)

Small clinical trial (n=8, 10mg daily)

Reduces inflammatory biomarkers (CRP, TNF-α)

Double-blind RCT (n=60)

"Good evidence for free testosterone increase."

The Breakdown

A trace mineral that lowers SHBG, freeing up testosterone.

Dosing Guide
Min: ~3mgEffective: 6-10mgMax: ~9mg

Products below minimum dose are likely ineffective

When

Any time

How

6-10mg

Food

With or without food

Onset & Feel
Build-Up Effect

Effects build over days to weeks

Usage Cycle

As needed

Mixing Compatibility
Good

Check for specific interactions.

Did You Know?
1

Boron is categorized as a mineral.

2

Scientific consensus score: 7/10.

3

Evidence quality: MODERATE.

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Not medical advice. Always consult a healthcare provider.

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