Benfotiamine (Nerve)
Solid evidence for diabetic neuropathy. Not a miracle worker, but genuinely useful for the right person.
Verdict
7/10 Solid
Evidence
Grade B / 100+ Studies
The No-BS Summary
8 things. 60 seconds. Everything you need.
WHAT IT DOES
Fat-soluble B1 that penetrates nerve tissue better.
DOES IT WORK?
7/10 Solid. Good pick. Lipophilic thiamine derivative with much better tissue penetration than regular B1. Strong evidence for diabetic neuropathy. Blocks AGE formation that damages nerves. Essential for diabetics.
HOW MUCH TO TAKE
Follow label
COST
$25-60/month depending on brand and form.
FIRST 24 HOURS
Don't expect miracles on day one. It's building in your system.
AFTER A FEW WEEKS
Most people notice something by week 2-3.
SAFETY
Safe for most people. No red flags at normal doses.
HOW IT FEELS
Reduced neuropathy symptoms over weeks. Nerve tingling improvement.
QUICK ANSWERS
+ 4 more questions
DOSE-RESPONSE CURVE
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